Home Remedies for Headaches One of the most painful signals the body sends us comes in the form of a headache, which is to remind us something is wrong within the body. There are many different types of headaches and reasons for them, so knowing your body and paying attention to the signals is key to combating this symptom. The first important home remedy is to get MORE OXYGEN. Do this by breathing in more deeply to get your oxygen level at an optimum one. More oxygen means more cellular oxygenation. You can accompany this by DRINKING IONIZED WATER. Your cells will be better oxygenated, hydrated and energized which is important when they need to absorb those important minerals. Rosemary Essential Oil is good for migraines, tension and cluster headaches. Massaging the affected area can bring some relief. The aroma of the essential oil can be enough to ease the tension of headaches as well. Cayenne Pepper can also be an alternative solution for chronic headaches. The active ingredient in cayenne peppers, capsaicin, is believed to relieve headaches. Lavender Essential Oil is the best when it comes to healing a headache. This essential oil applied to the affected area can relax and calm the muscles. Smelling the oil can bring a soothing affect to the headache and the properties that does this will shorty relieve those symptoms. Peppermint Essential Oil is another great home remedy to reverse the onset of a headache. It works by releasing the tension of a headache. The menthol also aids in the process of soothing muscular aches and pains. The scent of the essential oil is often associated with headache relief. Empressiveherbs
Posted on: Thu, 24 Jul 2014 06:04:19 +0000
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