Honestly, how do you feel after a Saturday night badminton party? Mentally you feel great but physically youre beat?! —Ok, here is the solution: do it more often, make it a habit!! This is no joking, because its actually pretty common in people who havent worked out hard regularly ever, or in some time. But if youll work through it for the first two weeks, your body will start to feel better, stronger, healthier and even your hair, skin will start to look marvelous—Youll be grateful and glad that you did something for yourself!! #Fitness is hard work. It makes you tired. #BUT It pays off. #Thank you for joining last night & looking forward to meeting you all on our Fitness Party next Saturday!!
Posted on: Sun, 06 Jul 2014 06:54:08 +0000
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