Hot Yoga with Azmi What is Hot Yoga? Conducted in our studio - TopicsExpress

Hot Yoga with Azmi What is Hot Yoga? Conducted in our studio at a controlled temperature of 39 to 40°C, this class of basic and general yoga poses will grant the benefits of better flexibility and mobility to its students. The heat warms the muscles and softens the tendons and tissue, reducing any stiffness. Hot yoga is fantastic for detoxing as toxins leave the body through perspiration. Students will feel energised and enjoy softer, glowing skin after the practice. Drop by Sadhana Sanctuary Yoga Studio TODAY for a FREE TRIAL HOT YOGA CLASS! Call us +65 6238 9320 now. Namaste

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