HourGlass ABS in 3-D Animation by Buffie the Body!! Were leaving NO ABS UNTOUCHED in this all new abdominal program!!! Well start you off with a sweat busting cardio session and then off to a full AB BLASTING workout! This DVD will target the upper abs, lower abs, love handles and the deep abs! BOY O BOY! I sure hope you ladies are ready for this! Your abs will definitely be screaming EXHAUSTION after this workout. Most importantly, were making every exercise in this DVD COUNT! HourGlass ABS DVD consist of: * 7 mins of cardio (warm-up) * full abdominal workout * 7 mins of stretching (cool-down) * the total workout is approx: 45 mins * easy to follow along * a demo of each exercise before you start (so youll always know what exercise is next) * an on screen counter so you can effortlessly track your reps and sets Equipment needed: * exercise mat * one 5lb weighted object (a dumbbell or medicine ball will do) A 3-D Animation model have movements identical to movements of real people. So if you can follow a DVD with a real life instructor, this DVD will be no different. This DVD is extremely easy to follow along. The intro explains the video and theres also explanations throughout the video. Every exercise in this video will start with a short demo so youre always aware of the next exercise. If youre serious about your midsection; YOU WILL LOVE THIS DVD! See entire trailer here: https://youtube/watch?v=15Q-yCV4DhM Order here : bodynomics
Posted on: Sun, 07 Dec 2014 16:37:22 +0000
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