How Much Broccoli Is Needed for Cancer Prevention? Broccoli is an edible green plant in the cabbage family, whose large flowering head is used as a vegetable. Broccoli is high in vitamin C and dietary fiber. It also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. The 3,3-Diindolylmethane found in broccoli is a potent modulator of the innate immune response system with anti-viral, anti-bacterial and anti-cancer activity. Broccoli also contains the compound glucoraphanin, which can be processed into an anti-cancer compound sulforaphane, though the anti-cancer benefits of broccoli are greatly reduced if the vegetable is boiled. Broccoli is also an excellent source of indole-3-carbinol, a chemical which boosts DNA repair in cells and appears to block the growth of cancer cells. Its no coincidence that more than 300 research studies on broccoli have converged in one unique area of health science—the development of cancer—and its relationship to three metabolic problems in the body. Those three problems are chronic inflammation oxidative stress, and inadequate detoxification. While these types of problems have yet to become part of the public health spotlight, they are essential to understanding broccolis unique health benefits. After read this information, would you like the broccoli? Any need for disease, please contact us: asiancancer/
Posted on: Fri, 16 May 2014 09:05:00 +0000
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