How You Can Overcome Shyness For Good The single biggest mistake I see shy people making is being controlled by their emotions. Nearly all shy people make this basic mistake. If you avoid people who make you feel shy, then you are being controlled by your emotions. If you avoid public speaking because it makes you feel anxious, you are being controlled by your emotions. If you don’t do something just because it makes you feel nervous or afraid, then you are being controlled by your emotions. This is an absolutely essential point… In order to get over your shyness, you have to become less controlled by your emotions. This doesn’t mean to suppress your emotions, it simply means to act in spite of them. Mark Twain was the one who said “Courage is not the absence of fear. It is acting in spite of it.” That is the ability you need to build if you want to overcome your shyness. You have to have the ability to act in spite of feeling a certain emotion. This means that if you feel afraid to do something, you do it anyway. Learn to Act in Spite of Your Fear If you raise your hand in class even though it makes you nervous, you are acting in spite of fear. If you talk to people even though they make you feel shy, then you’re no longer being controlled by your emotions. If you talk to groups and make public presentations, then you are the one in charge now — not your fear. Once you start acting in spite of fear, you will become more relaxed and easygoing in situations which used to make you nervous and shy. FROM: Vandana Chhatpar Note: 1. visit the new look of Himgiri Spirituals website himgirispiritual.org 2. To know more about Himgiris Objective of giving Healing to Feeling visit himgirispiritual.org/healing.html 3. Visit Himgiris Ayurvedic Health Care at Lonavala Lake View Healing Centre located in the natural environment in the hills of Sahyadri 4. If you have any queries regarding Life, Spirituality, etc kindly send them to himgirispiritual.org/questions.html 5. We should contribute to the society by forwarding these type of messages to our Friends and Dear Ones and thereby Help us in Spreading Optimism, Love, Motivation and Gods blessings in the form of Positive Inspirations to All Humanity through this Group
Posted on: Mon, 08 Dec 2014 17:27:35 +0000
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