How did the spring leaning challenge go? Read for yourself: - TopicsExpress



          

How did the spring leaning challenge go? Read for yourself: The support I received throughout with the opening seminar, the daily blog, the support meetings and the bonus “homework” were paramount to my success in the challenge. This experience has been life changing for me and not just because of the weight/ fat loss but I have also stopped taking an asthma medication that I have been on for more than 20 years. I stopped taking it because I ran out and by the time I filled the prescription I realized that I wasn’t feeling the same heaviness and pressure in my chest that I was before. I decided to stay off and see what happens and I am now 4 weeks without it. It took me until tonight to realize the implication of this and I am amazed and ever so grateful. Anyway…last summer I researched crossfit in Winnipeg and chose your gym and have never looked back. I started on ramp at the end of Aug 2014 weighing 248lbs and today I am 218 (on my scale, lol!!) I LOVE coming to work out and thoroughly enjoy the trainers and atmosphere at CFW.
Posted on: Sun, 08 Jun 2014 20:20:34 +0000

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