How easy is it to get off your healthy routine while on vacation? - TopicsExpress

How easy is it to get off your healthy routine while on vacation? Usually as easy as your spouse or one of your kids ordering one dessert or telling you Oh, Come on its vacation! Now while I do think that it is absolutely fine to indulge once in a while it is so easy to continue on that route and turn it into a destructive path while away from home. Have fun on vacation but do not use it as an excuse to eat what ever you want. Catch yourself before it becomes a problem and shut it down. Indulge on the sights and sounds and experience that you have while on vacation. Enjoy meals from new places but remember you live a healthy lifestyle All The Time, Not just when it is convenient!

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