How much should I drink? This depends on your reasons for drinking Aloe Vera. Some people take a small amount each morning (60ml) to maintain their general well being. Other people boost their intake for specific reasons, when they might drink up to 180ml or more a day. The average is 120ml per day. Some people such as the elderly need less, whereas those who are larger framed need more. Can I mix it with anything else? Yes, if you really dont like the taste, then try mixing it with pure fruit juice, cordial or honey. Pomesteen Power gives it an amazing taste! When is the best time to drink Aloe? We would recommend you take Aloe Vera on an empty stomach to get the maximum benefit, and then wait 20 minutes before having anything else. First thing in the morning is good, or right before bed. When should I feel some benefits? Every body is different - different diets, lifestyles, sleep patterns, levels of exercise, etc. A few people feel benefit in 2-4 weeks, but most take a little longer. We would encourage you to take Aloe Vera for a trial period of at least 2 months. How should I store the drink? As with most natural foods, once youve opened the bottle, it should be stored in the fridge with the lid tightly closed. Of course during storage, the natural pulp will settle, so you should always shake the bottle before use. (Please note that the date stamped on the bottom of the container is the bottling date. The use by date is on the lid) Are there any side effects? There are occasionally some mild detox symptoms the first time people start drinking Aloe Vera. Some people have noticed a slight headache (drink more water), a rumbly tummy or a change in their bowel movements for 2 or 3 days, having a couple of spots come up. Nothing particularly dramatic, but you should be aware of them in case you experience anything like this. Is Aloe Vera Gel safe to take during pregnancy? It is perfectly safe to take our Aloe Vera Gel during pregnancy, which has many benefits. It can assist the body by providing and helping assimilate the vitamins, minerals and amino acids necessary for good health.
Posted on: Tue, 21 Oct 2014 06:51:41 +0000
Trending Topics
Recently Viewed Topics
© 2015