How our eating habits have changed from say 50-100 years ago. Look at these 2 theories, tell us what you think 1. At the supermarket, aisles and aisles of fat,carbs and sugar, preservatives and convenience. watch out for products with lots and lots of ingredients, especially those you cant say the name of. we should go back to basics......... 2. Go back to basics! veges covered in pesticides and full of fertilizers....meats injected with chemicals, fruits and veges cold stored and ripened with gases, the list goes on We are living in the middle of a huge science experiment You cant win, a little bit of everything is ok i think, strive for balance, Grow a vege patch(organic) the added benefits are some exercise and out into the sun to get some vitamin D Have a great weekend, slim-nutrition.net P.S. Watch what you put in your mouth, ask yourself if its helping you move towards where you want to go, lighter or heavier? Today is the day, say no to junk, get skinny.
Posted on: Fri, 19 Jul 2013 09:51:32 +0000
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