How women should really train! A serious point - far too many - TopicsExpress

How women should really train! A serious point - far too many ladies seem to think that the gym is a place where you go nowhere on a treadmill or do a spinning class. Neither get the results that they really want. You must CHALLENGE yourself! And trust me, you will NOT bulk up. Doubt my words? Watch Rhona in this video and see how slim and toned she is. And then see how she exercises! Drop [email protected] an email if you want to learn how to train like Rhona and pull big American cars...;)

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