Hump Day tmw! Ladies! Kettlebell for Beginners!!! 1-1:45pm Hot, - TopicsExpress

Hump Day tmw! Ladies! Kettlebell for Beginners!!! 1-1:45pm Hot, fast, Strong Muscles! See you there with pink bells on;) Reminders: Thursday 1-2pm HoopFitness for Beginners Thursday 7-8pm ZUMBA 8-9pm Hooping DONATE what you can Dragon Boat TEAM fundraiser. Bring all your friends and have a good sweaty fun dance! Friday Dragon Boat Celebrations before the Races - Tracie Boudreault is posting info on Team Group. Saturday 10-11am Our FIRST Dragon Boat Race!!!!!!! whahoooo! Sunday 10-11am Mud Immortal Training Freebie by yours truly and FOF trainees. Location should be Pippy Park Sliding Hill. phew! Who said it was a slow month?!

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