I accept the November #AbsOnAbsOnAbs - TopicsExpress

I accept the November #AbsOnAbsOnAbs Challenge!! ______________________________ Rules: ⚪ 20 crunches ⚪️20 toe touches ⚪️20 bicycles every day ⚪ video or picture must be posted 11:59pm or sent in a private message ⚪ missed days are 60 each exercise ⚪️Each week we will increase by 10 ⚪ tag myself or your coach and use hashtag #AbsOnAbsOnAbs ⚪ tag at least 5 friends to encourage participation ____________________________ Do you need help with your nutrition? Ask ME about MY 3-DAY Trial --- GET FIT NOW, ASK ME HOW! Drew Smith - Health & Wellness Coach Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans! Contact me for FREE wellness evaluations: Email: drew24fit@gmail Phone: 240-389-0645 #GetUncomfortableSquad #Gus #GusDC #GusImpact #Herbalife #Herbalife24 #MensPhysique #Motivation #Fitness #RoadToNPC #Physique #TeamReef #NewRulesFitness #staysolid #BodyByDrew24 #Health #Wealth #Lifestyle #askmehow #dmvcollective #bodesquad #nutrition #wellness #nodaysoff #instagramfitness #level10life

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