I always wondered why I fell asleep all the time during the day and hated mornings. I chalked it up to laziness but recently I got tested at a sleep clinic and found out I have sleep apnea. If you are abnormally tired during the day even though you are getting enough sleep, go to a sleep clinic and figure it out--theres a chance you have sleep anea! Some people live their whole lives without figuring this out and it causes all sorts of medical problems--once you get it treated your quality of life goes up dramatically! More energy to do the things you want to do and while you may not start to love mornings youll definitely hate them less!
Posted on: Fri, 08 Aug 2014 17:14:55 +0000
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