I am afraid to tell you I lost 9lbs on the 3 day refresh and I - TopicsExpress

I am afraid to tell you I lost 9lbs on the 3 day refresh and I still have one more day to go. I know that weight loss isnt the norm for most people but for me this refresh works wonders for me. I sleep like a log I have crazy energy I drop ick weight from partying or vacation when it would take me forever to do it before I also am able to have better digestion Whats weird is I know a vegan diet suits me best from a mental and physical standpoint. I will make another attempt to stick with the vegan lifestyle :)

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