I am neither blessing or condemning the premise made here by Jeff Donatello however after starting to follow the advise prepared by Jeff [for ME] 18 months ago I no longer take a statin. While my cholesterol numbers were never really high, my GP is amazed at where they dropped to. What did I changed? Basically I changed what I did and didnt put in my mouth. Avoiding Gluten was a key metric among others. In 4 months I felt like a new person, was able to enjoy my physical activity again. I was one of those for whom the statin side effect was muscle discomfort. It was so bad that I had to drop out of the Boston Marathon one year at mile 7. For those who dont understand what running BOSTON means, it means only close to near death is an excuse for not continuing. :)
Posted on: Fri, 28 Mar 2014 16:08:22 +0000
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