I am seeing results already, so that is encouraging!…just received this message from Breanna in Lincoln, Nebraska who is down 6lbs in her first week and feeling really good! Whats really interesting about her results is that shes down 6lbs in just a week and says shes NOT used to eating this much! Healthy, sustainable weight loss is about properly fuelling the metabolism to burn fat while building muscle through strength-training. Having faced some obstacles and struggling with taking her results to the next level, she contacted me for a breakthrough. Formerly, Breanna was training to run another half-marathon, averaging about 25-30 miles per week with no weight training. She specifically wanted a vegan nutrition plan that incorporated Isagenix (aka Isatarianism) and to start strength-training. She requested, I want this next chapter of my fitness life to work smarter not harder.
Posted on: Tue, 21 Oct 2014 17:52:32 +0000
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