I am so proud of my accomplishment today...over 3.5 miles walked - TopicsExpress

I am so proud of my accomplishment today...over 3.5 miles walked today..... I got my last Synvisc knee injection that will last me 6 months.. I want to lose 10lbs by Sweet Potato Festival and I will... I am on the right track.. I am back walking, eating better, and working out... Lets go Team Gidjet Bryant... Lets get these pounds off.. My long term goal for now is to lose 20-25 pounds by December 15th.. I can do.. I just have to focus...

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