I am teaching this really fun sequence (just a bit slower!): YogaSynergy Fundamentals sequence (part 4) - time lapse version just for quick fun. See yogasynergy/main/yoga-therapy-vinyasa-intensive-29-aug-7-sep-2014 ******* If you want to learn more about how to make your breathing, your exercise and your yoga more effective then consider the following… 1. YOGA SYNERGY TEACHER TRAINING - Goa, India March April 2015. If you are thinking of coming please let us know soon as places are filling fast yogasynergy/training 2. YOGA THERAPY COURSE: 29th August to 7th September 2014, Sydney I am new teaching my ten day course on Yoga Therapy in Sydney (The middle 5 days are vinyasa flow practice and you can come to part or all) You can do part or all of this course in which you can learn how to use posture, movement and breathing to maintain and enhance health and longevity, as well as to recover more rapidly from musculoskeletal and medical conditions. I will be showing how to use asana, vinyasa, pranayama, bandha, kriya and mudra to access your body’s natural healing powers and to enhance strength, flexibility, energy and internal health. After practicing yoga for 45 years, teaching for 30 year and as a physiotherapist for 20 years I believe this courwe is essential for yoga teachers, teachers in training and anyone interested in learning how to use yoga to heal and prevent illness and injury. I hope you can join me for part or all the course yogasynergy/main/yoga-therapy-vinyasa-intensive-29-aug-7-sep-2014 FORTHCOMING WORKSHOPS WITH SIMON IN 2014 Shiva Shakti Yoga Byron Bay Tuesday nights late September to mid October 2014 yogainbyron/ Sydney 27-28 September yogasynergy/main/master-yang-simon-borg-olivier-workshop-27-28-september-2014 Samudra Western Australia 3-5 October 2014 samudra.au/event/internal-health-external-energy/ Brisbane Workshop 10-12 October 2014 tracygrayyoga.au/#!workshops/c1zdg Govinda Valley Super Retreat 16-19 October 2014 https://superretreat.au 3. OUR ONLINE COURSES Applied anatomy and physiology of yoga anatomy.yogasynergy/ Teacher training essentials: yoga fundamentals fundamentals.yogasynergy/ 4. ANNUAL RESIDENTIAL RETREAT: YogaSynergy 5 Elements Retreat | 28 - 30 November 2014, Govinda Valley (1 hour south of Sydney) Join my business partner, YogaSynergy director, physiotherapist and senior teacher, Bianca Machliss, for a weekend yoga retreat that will take your practice to a whole new level. At this retreat, Bianca will guide you in greater depth than is possible in class, how to use Bandha (internal locks),Kriya (purification processes), Pranayama (breath control), Mudra (energy control) and Dhyana (meditation) in your yoga practice in order to move energy around the body. You will be guided through five classes based on the five YogaSynergy Elemental sequences designed to return your body and mind to a natural state of health and wellbeing. Each class will have a different emphasis and will include meditation,pranayama, flow through practice and adjustment. yogasynergy/main/yoga-synergy-5-elements-retreat-28-30-november-2014 5. MY FREE DOWNLOADABLE BOOK & FREE ONLINE VIDEO SUMMIT: I would like to offer you my new FREE, downloadable 108-page PDF book “108 Ways to Enhance Your Health and Longevity” along with 21 free online interviews with international experts on Fitness, Yoga, Pilates, Nutrition, Wellness, Hypnosis and Motivation. This is part of a free online summit that i am part of this month. There’s also a free gift for you from each expert. Simply click the link below and put your name and email address in the box on the right and when you request my book you will be sent an download access email that you probably will have to check you spam box for. gettingfitsimply/Simon
Posted on: Wed, 03 Sep 2014 02:58:36 +0000
Trending Topics
Recently Viewed Topics
© 2015