I am the Lake Park YMCA manager - in the new facility at 5285 Mill - TopicsExpress

I am the Lake Park YMCA manager - in the new facility at 5285 Mill Store Road - 229-559-8886. Our membership is vibrant and growing. Rise-N-Shiners new 6 week program starts next week in Lake Park - we have 5:30am and 8:15am classes on Monday and Wednesday. Sign up for the Rise-N-Shiners in Lake Park - workout the core then spend 45 minutes outside with me running, or go to the cardio section and workout on stationary bikes, treadmills, ellipticals, stair stepper or spin bikes - IMPROVE your conditioning. Lake Park on Monday and Wednesday Valdosta on Tuesday and Thursday Get signed up today

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