I believe in the ct fletcher way of doin arms and thats everyday - TopicsExpress

I believe in the ct fletcher way of doin arms and thats everyday except Saturday and Sundays but this week I done them on Saturday and skipped Sunday and did them today and the rest of this week till Friday .I couldnt take all the people talk en shit so at the end of my workout and I repeat at the end of my workout I curled the 70s except setting down single handed two times just to prove I could do it.So here is wat ever body is talking bout am I shooting testosterone in my system , 2 years ago yea but not now I can do it without that shit.

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