I can not emphasise how important it is to take a before picture and to measure yourself before you start our program. It is an invaluable tool for you. But it will also assist us should we need to adjust your program slightly. You might as well have full with it and make it as dramatic as possible. The self examination ain’t easy, but believe me you won’t be sorry when the brand new you emerges on the other side. For your "Before" pictures: 1. LIGHT Make no mistake, lighting plays a huge role in before/after pictures for normal people as well as celebrities, fitness models and bodybuilders. Insider tips: - Try pics with a lot of light and no shadows - Try pics with a dim light, and no shadows. 2. DAIRY - Consuming a lot of ice cream/dairy products tends to bring about a less defined, smooth, bloated look. 3. POSTURE - Having slumped shoulders and an expressionless face is a common technique that works well for before pictures. Now that covers the basics for the "before" pictures. Happy Shrinking
Posted on: Sat, 27 Jul 2013 07:10:31 +0000
Trending Topics
Recently Viewed Topics
© 2015