I consider this arena of “corrective exercise” to be the - TopicsExpress

I consider this arena of “corrective exercise” to be the “alternative medicine” of the fitness field, as these are both belief-based arenas that rely heavily on anecdotal evidence. ~Nick Tumminello. When a trainer recommends such method of training, whats the evidence and rationale behind the premise? Is corrective exercise training based on facts and sound and valid reasons and evidence or is it based on the trainers beliefs and outdated theories on pain and movement? nicktumminello/2014/09/corrective-exercise-science-vs-experience-what-anecdotal-evidence-does-and-doesnt-prove/

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