I didnt write anything down, I guess I shouldve. Every morning- coffee, with a little cream, need to find alternative for the cream,5 slices of bacon,2 cups spinach cooked with the eggs, 1/2 an avocado and sautéed mushrooms. Lunch is the most difficult-2 turkey slim jim, carrots, celery and peanut butter, almonds. Protein bar before workout. Spark. Dinner- 2 salmon burgers, no bun, pistachios snack. apple. thats about the extent of my diet. I need to do recipes, but havent had the chance to really look. also Iam still unable to add you to my pinterest. I know I need more carbs because today I added quinoa before I worked out and I was able to keep up. soooo.......this is a process! other nights for dinner I had chicken breast, pork chops, broccoli , asparagus
Posted on: Sat, 29 Mar 2014 22:38:28 +0000