I dont even want to imagine what my life would be like had I not - TopicsExpress



          

I dont even want to imagine what my life would be like had I not found @crossfitwestnashville 18 months ago. Today, lots of us came in to punish ourselves for the sins of yesterdays feast. 35 straight minutes of cheering each other on and trying to not pass out. 1 Snatch 2 Overhead Squats 3 Push-ups 4 Deadlifts 5 Burpees 6 Toes to Bars 7 Wall Balls 8 Pull Ups 9 Cleans 10 Box Jumps 11 Thrusters 12 Front Squats When I first got here I thought we were just doing each set once. Bad mistake. 12 building rounds. Hey #FitByFirst. Monday is gonna look real similar. Rest up. #LosFit
Posted on: Fri, 26 Dec 2014 19:29:19 +0000

Trending Topics



Recently Viewed Topics




© 2015