I dont usually posts pics like this,so after 9 months of not - TopicsExpress



          

I dont usually posts pics like this,so after 9 months of not touching any supps or protein, no training for nearly 2 months, health problems, eating junk and bulk grog in thailand I have come back 2kg lighter and leaned up, probably best shape I have been in a long time some how, pretty happy with that, just keeping active with plenty of walking, now that me man Jase Kerger is back will motivate me to get back into it properly, and start eating clean again, it all started this time last year when I hit the gym for my first time doing the Maxs Muscle challenge, I have had plenty of people ask what did I think of challenge so guess this is the purpose of this post, so anyone thinking of doing Maxs Muscle challenge this year definitely do it best thing I ever did last year it just gives you a goal to aim for which then pushes you to do well!!!! I had awesome results from it, photo from this time last year compared to a photo from last night
Posted on: Tue, 08 Jul 2014 09:55:12 +0000

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