I first demonstrated doorway pull-up handles in 2011. At the time, I received many questions about their durability and the durability of the door. I do not use these handles as my primary means of pull-up training, so I wasnt sure about their longevity. I began jotting reps down whenever I used them and noticed today that I was about to hit 1000. Here are the final 5 reps. Ive had no problems with the handles or the door. rosstraining/blog/2014/02/07/doorway-pull-up-handle-longevity/
Posted on: Sat, 08 Feb 2014 01:50:59 +0000
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