I had to recalculate my distance of my LONG RUN...just got back from a drive with Jaide, EXACTLY 21 miles in 2hours 33minutes...I was thinking my time could have been a bit better, I was trying to pace this long run faster than the rest, but considering THE HOLY CRAZY WIND and the fact that the way I have been feeling lately my legs were hurting before I even left home, the Lymes cleansing past couple months and flu and bronchitus I still havent fully recovered from and no sleep....my body drained by half way I reminded myself it cant get any worse...I also carried water in my hand which I never do, and yes it does take effort and detracts from running time... But if before we focus on the seemingly disappointing, we choose to focus on all the strengths and highpoints, you can paint a whole other picture :) I think I am happy with my run today, and I know I cant get any slower by Cellcom, todays training had to be of great value! NOW to work on that ultra training, down to the basement for a short workout and off to work-cleaning houses is alot of foot time...but first FOAM ROLLER meet my legs, sorry legs, its really called tough love, I know it will be good for you in the long RUN hahaha...and I am even funny ;)
Posted on: Tue, 22 Apr 2014 16:57:17 +0000
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