I have a question for more of you experienced runners...the last - TopicsExpress

I have a question for more of you experienced runners...the last two 5k runs I did about 1/2 into it my knee hurts bad. (Never had a problem in the past) If I stop and walk its fine but it hurts when I run again or even walk down a steep hill. I am getting to the point where i would likecto start training for bigger runs instead of running for a shirt ;) I am getting discouraged. What am I doing wrong any advice would be helpful....

Lets not forget about what is really going on;.......... All this

A movie some people may want to watch. It not white that built

So your blog is ready!! The question I have for you is... Are YOU

Ecco x concludere la mattinata mi mancava essere fermata dai cari

just wanted to take a min. to thank god for his miracles... its

LOOKING SOME #HOTSTUFF THIS EVENING AT #BURNNSHED! WERE GOING

Munchie is amazing. Today in Church Tyrone was singing Break

Its 4:00 pm and Im on energy break, that is I dont use anymore