I have already lost 3 of the 5 pounds I gained. why so fast? (A) I - TopicsExpress



          

I have already lost 3 of the 5 pounds I gained. why so fast? (A) I started drinking water again (b) started cardio 2+miles again (c) stopped eating junk. But I will say after the next few come off it will slow down again. But I just have to keep at it Here is a song for you today that I love. But I want to add that you should feel comfortable in your bare skin and you do not have to wear makeup for anyone. If you wear it for yourself and it makes you confident...the do it. You are your own woman and you shouldnt have to defend yourself if u love expensive makeup, black lipstick, nose rings, or pig tails. Never apologize for who you are!!!! I also want to add that we exercise and eat healthy for health reason, or I do. You do not have to run the extra mile. I do it all so I like me and dont get diabetes!
Posted on: Sat, 08 Nov 2014 14:46:18 +0000

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