I have been a vegetarian for many years now and here pictured - TopicsExpress

I have been a vegetarian for many years now and here pictured below are only two pics of how I actually eat. The first pic is delicious slightly saute spinach leaves with mushrooms on cuscus topped with a delicious coconut cream sauce. The pancakes, I made them with organic whole wheat flour sweetened with apple sauce mixed with almond milk. These are healthier alternatives to eating what most of us consume on a daily basis.

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