I have been in Vancouver, BC for the past 5 days doing yoga, - TopicsExpress

I have been in Vancouver, BC for the past 5 days doing yoga, walking, swimming, exploring and spending time with my hubby, Clay Robinson and my mom, Ingrid K McKinstry and dad, Mac. It has been a great 5 days and I feel grateful. I just put Clay on a train home while I stay for another 3 weeks to go through an Ayurveda Panchakarma treatment. It is going to be wonderful, rough, maybe even straight up uncomfortable. It is a deep cleanse of the entire body, mind and soul. It is like a reset. the opportunity to clear and cleanse the things that you no longer need. I am taking time to experience, to taste the raw reality of my being and all that comes with being alive. I am taking a break from Facebook, email and the phone and am unplugging! Have a wonderful July everyone.

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