I have been on a journey to lose weight (for many years) but 25 - TopicsExpress

I have been on a journey to lose weight (for many years) but 25 days ago decided that I needed to make a dramatic change. I used to take a daily heartburn pill to deal with daily reflux. Havent had to take any in the last 25 days. Ive lost 15lbs and 4 inches off my waist. A total of 15 inches all over. Im back in the gym with increased stamina. The goal of the program is to detox the unhealthy things Ive put into my body and I can honestly say that Ive never felt better. I will resume this program for another 30 days and continue my efforts at the gym. Bikini for summer... here I come (I havent worn a two piece swim suit in 15 years).

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