I have been training for 25 yrs and competing since 1992. Every year that has passed, like everyone, Ive watched myself change, meet goals, make new goals and push myself beyond physical limits. Mental strength has proven its far more important than physical. It is true, what u think, you can become. Our minds can help us move forward or be the obstacle that prevents us from reaching those personal goals. Friday I hit the stage again at my best ever. I will smile, pose my ass off and enjoy every moment. Why? Because I love my sport. Its totally my own. I am the only one who can do the work. I have left no stone unturned. The mornings I listened to my alarm and thought (very briefly) about going back to sleep and ignored that thought, all the food I cooked and weighed out, all the workouts, cardio sessions and posing practice, all the nights I stayed in and said no thank u to the donuts at work will pay off, knowing I did my all. Thank u Christopher Wong Ifbb Pro for guiding me off season and during prep. U are a friend and a great coach. Thank u Evolution Health Club for sponsoring me a membership and making it easy for me to train being a shift worker. Thank u Bigger Than Gods Apparel for sponsoring me with gym attire and thank you Steve Cardillo for providing me with my weight belts and extra goodies. Finally I thank my daughters, Katey Atkinson & Courtney Atkinson for believing in me! Thank u to all my friends for the support and encouragement along the way. You have made my journey more enjoyable 💪😬
Posted on: Wed, 28 May 2014 21:47:46 +0000
Trending Topics
Recently Viewed Topics
© 2015