I have been trying to get to all your messages about my New Year - TopicsExpress



          

I have been trying to get to all your messages about my New Year support /challengers....yes, there is a webinar tonight. I have to leave to teach... Just pm me and i will get back to you as soon as I can. TONIGHT AT 9PM https://youtube/watch?v=wHZgFS_xW4E If any of you are wondering what my support group is... I would be happy to get on a call with you. As a trainer/ nurse/ mom/ coach i do them differently...obviously . They are an extension of my clean eating group with more of my time. The 21 day fix is my absoulte favorite program for those with eating challenges...Following a strict meal plan for more than a week or 2 really is not doable for our real lives. The 21 Day fix really teaches you how to change habits and learn to eat without thinking about it. My grp also comits to 30 min of exercise. 5 days a week. We are tons of fun. Lots of laughs and support. The leader of our team is hosting a LIVE webinar tonight that you can watch that will explain challenge grps. The main theme of what a challenge is is is the same. I add my knowledge and experience to my group. I do NOT ask that you become a coach unless you want to or want /need the discounts. i LOVE what I do. For me it is about support and help. My grp is like us..busy parents who want to get their health in check. We are mostly babyboomers ;) We have had awesome results in the grp. and I will be adding 5 newbies for the new year. Shoot me a message after u watch. Please try to jump on tonight!!! A lot of you will be wanting to kick off the New Year right, and this is the way you can do that!! ♥
Posted on: Tue, 16 Dec 2014 22:06:12 +0000

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