I have compiled a list Below of some of the sunnahs that our beloved Rasool Prophet Muhammad peace be upon him practised and the benefits these have. SubhanAllah some of the reasons have amazed me. Please feel free to add to the list I would love to hear what you have to say. 1. To lick fingers after eating scientifically this speeds up digestion cause the tips of the fingers contain enzymes that speeds up the metabolism rate. SubhanAllah 2. Sleeping on the right side of your body, puts less pressure upon the heart. SubhanAllah 3. Abu Buradah reported from Abu Moosa, who said: `I had a new-born baby; I took him to the Prophet Muhammad upon him be peace and blessings, who called him Ibrahim. The Prophet Muhammad peace be upon him chewed a date then he took it and rubbed the inside of the babys mouth with it. (Bukhari )#5150 Placing a sugary substance inside the mouth of a new-born baby dramatically reduces pain sensation and heart rate. Blass and Hoffmeyer also showed that 12% solution of inter-oral sucrose significantly reduced the duration of crying in new-born babies subjected to heel pricking or circumcision. This study was reported in The Independent newspaper (Friday 9 June 1995) as well as in the British Medical Journal article. The Sunnah also recommends dates for the breaking of the fast as this is medically and nutritionally the best way as well. SubhanAllah 4. Rukuh When we go into Rukuh extra blood flows into the top part of the body. Your spine becomes supple and flexible, spinal nerves are nourished. It relieves backache and pain. SubhanAllah 5. Sitting on the knees after sujood helps to toughen the hips and legs and makes them stronger. SubhanAllah 6. Many benefits in wudu Benefits of Washing the Face,the face is massaged, the blood circulation improves towards the face, dirt is removed.Kills bacteria that causes gum-disease, Fights against cavities, Gets rid of bad breath Effectively cleans between teeth due to its bristles being parallel to the handle, rather than perpendicular, which results in effective cleaning between the teeth. The best bit,even the company Wrigleys (chewing gum) research concluded that mints covered with Miswak extract were 20 times more effective in killing bacteria than ordinary mints. SubhanAllah 7. Drinking water sat down benefit is the water does not pass straight through to the bladder so all your organs above are washed out once washed all the impurities are then sent to bladder as waste. Whereas if you were stood and drinking it will flow straight to the bladder hence not cleaning your organs. SubhanAllah 8. A recent scientific study confirms that having lights on when going to bed impacts the biological processes inside the brain and causes disorders that lead to obesity. Consequently, scientists recommend turning lights off at night to protect the body and brain. Glory to Allah; this advice, recommended by scientists in the 21st century, was long stated by Prophet Mohammad may the peace and blessings of Allah be upon him, 14 centuries ago. A sound chain of transmission reported: Prophet Mohammad peace be upon him, said: when you go to bed, put the lamps off. The question is: isn’t this hadith sufficient evidence that Prophet Muhammad peace be upon him speaks nothing but the truth? SubhanAllah 10. One of the Prophetic purification methods is washing hands as soon as waking up in order to remove the germs and remnants of sweat that get stuck to them while sleeping. Today, scientists emphasize the significance of washing hands in order to prevent diseases. Such emphasis clarifies the importance of the following hadith: “when you get up from bed, don’t put your hand in a bowel (of food or drink) before washing it three times,” reported by al-Bukhari and Muslim. One might wonder: who could have revealed the significance of washing hands to Prophet Mohammad Muhammad peace be upon him SubhanAllah 11. One of the purification methods is performing Istinja (cleaning the private parts) after the call of nature as well as cleaning the place of urinating well. A great medical benefit of following such a good habit has been proven for the good removal of impurities (Najasaat) prevents several diseases of the reproductive system. This was confirmed by Prophet Muhammad peace be upon him when he instructed us to perform Istinja and purify ourselves. Within the Islamic context, believers must have a bath at least once a week, every Friday, so as to clean the skin surface from dirt, bacteria, germs, fungi, and the remnants of sweat thus preventing skin diseases, enhancing its breathing, and maintaining its pores. Once again, one wonders who could have informed Prophet Muhammad peace be upon him about the significance of cleanliness for the prevention of diseases. (Istinja means the removal of dirt that is left on the body after the call of nature: such as urine or faeces). SubhanAllah 12. Fasting improves blood flow or circulation. A person feels more energetic and alert and be more resistant to forms of disease or illness. It will even slow down the aging process, keeps diabetes away too scientifically proven. SubhnAllah 13. Benefits of Olives are rich in vitamin E, antioxidants, and they prevent heart disease by reducing the bad cholesterol and increasing the good cholesterol levels. Key benefits of olives: Used as a balm, it keeps hair shiny and prevents dandruff Used as a balm, it moisturizes the skin, combating dry skin Help combat against strokes, heart-disease, High blood pressure, diabetes. One can go on and on about the benefits of the olive. SubhanAllah 14. Honey ( asal ) ALLAH Almighty has said, “There comes forth, from within [the bee], a beverage of many colors in which there is a healing for you.” Mixed with warm water, and taken in several small doses, honey is considered the best remedy for diarrhea. The Prophet Muhammad peace be upon him said, “By HIM in whose hand is my soul, eat honey. For there is no house in which honey is kept for the angels will not ask for mercy. If a person eats honey, a thousand remedies enter his stomach and a million diseases will come out. If a man dies and honey is found within him, fire [burning of hell] will not touch his body.” The prophet Muhammad peace be upon him himself used to drink a glass of honey and water each morning on an empty stomach 15. Grapes: The Prophet Muhammad peace be upon him was very fond of grapes, it purifies the blood, provides vigour & and health, strengthens the kidneys & clears the bowels. 16. Melon: Melon contains 1000 blessings & 1000 mercies, the Prophet Muhammad peace be upon him said None of your women who are pregnant & eat of water melon will fail to produce offspring who are good in countenance & good in character.
Posted on: Fri, 26 Dec 2014 18:13:33 +0000
Trending Topics
Recently Viewed Topics
© 2015