I have created what may very well be the greatest breakfast in the - TopicsExpress



          

I have created what may very well be the greatest breakfast in the world. 1 servings old fashioned oats (cooked using 1/2-3/4 normal amount of water) 1 scoop favorite flavor of protein (I used vanilla) 1/2-1/4 serving of peanut butter. Add remaining water to oatmeal after heating it up to give the protein powder something to mix into, then add protein, peanut butter, enjoy. Approx 420 cal, 13 g fat, 37g carb, 42g protein.
Posted on: Tue, 23 Jul 2013 18:14:27 +0000

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