I have found over the years there are enlightened and neurotic qualities to every emotional experience and perspective. Rage can be powerfully clarifying and exacting when emanating as wrath. Sorrow can be poignant and purifying... The difference Ive found comes in the ability to discern the over-extending usefulness of the emotional expression. If I can breathe into the moment just long enough to ask if its serving my Higher Self or my Ego I can almost instantaneously pinpoint the awareness or neurosis hiding under the surface. Then I can consciously choose to dive into the emotion full-force or shift gears by becoming disinterested in that vibe. I honor that my emotions are always valid-- and I know that theyre not always serving me. What a relief to know I always have a choice, and that many times my sweet lil human-being self chooses emotions that compel me to grow through compassion, empathy, and Love. I have SO much work to do-- I dont have interest in wasting my time on being neurotic.
Posted on: Wed, 16 Jul 2014 05:25:05 +0000
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