I have viewed a lot of post mentioning coconut oil. I have also - TopicsExpress

I have viewed a lot of post mentioning coconut oil. I have also done a little research. My question is it really that God for you? My understanding is that it raiser triglycerides. Also Ive seen jars of it at TJs. One jar was crystal clear, other hats were partially clear and solid white. Others were just completely sold white. Same jars. Same size. Same labeling. Also how do you use it compared to other oils, 1 Tbsp = 1 Tbsp. What about taste? I bought coconut water and have it away, I disliked the taste so much. Having said all that, I love coconut meat. Thanks in advance for your replies. :)

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