I heard the saying, I am too blessed to be stressed, at a time when I felt very stressed by the events that were happening in my life. After reading the saying I reflected on the words of wisdom and then realized that this saying was one that I should keep posted on my desk to remind me of all the blessings I have in my life. Where Is Our Focus At times we tend to focus on the negative aspects of our lives and we forget the blessings that we all have. When you change your attitude to one of counting your blessings you will find you will experience less stress. A Technique That Works One of the techniques to help you appreciate your blessings and to reverse the stress thoughts that come into your mind is to start thinking about stress reducing statements that bring your blessings to the forefront. For example, let us say that you are going for an interview for a new job and start to feel that you are not worthy of the job that you want. Turn that thought around by saying to yourself that you are blessed to have the opportunity to go for an interview in a land that allows freedom of choice to work and live where you want.
Posted on: Sat, 26 Oct 2013 04:44:34 +0000
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