I just signed up to do a MovNat trainer course in December. Really - TopicsExpress

I just signed up to do a MovNat trainer course in December. Really excited to learn this approach to training movement and mobility. MovNat is a physical education & fitness system based on the full range of natural human movement abilities. These include the locomotive skills of walking, running, jumping, balancing, crawling, climbing & swimming. In addition they practice the manipulative skills of lifting, carrying, throwing & catching. youtu.be/j7Hp196bTsA

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