I just want to start out by thanking everyone who took the time to post or text me words of encouragement and congratulations today! This was a difficult process and my fellow competitors were all amazing. Its not easy to go out to restaurants and order just plain chicken or turkey, to be on the road for work and get 11pm hotel gym cardio, but I am so happy that it all paid off in the end! Special thanks to: Nancy Ferris , Zoë Ferris , Justin Stewart , Nathaniel Leader , Danielle Leader , Kaycee Ferris (thanks for the tan) , Adam Monette , Alex Makin , and Brian Graves for staying through the long day and supporting us! To Brian J Van Benschoten for convincing me to do the show and helping me with all my posing and plus some tips along the way! To Chris Detor, Geoff Roberts for giving me huge pointers with my diet and macros. To Rich Maine for his encouragement, tips, and yelling at me on stage to breath and look my best (good luck at your show you beast) And most of all to my girlfriend Debbie Allers who basically dieted the entire time with me, put up with me constantly counting calories and macros, made delicious food to help me stick with my diet, and who believed in my every step of the way with her constant encouragement. She picked me up some many times when I was ready to quit +3 I love you +3
Posted on: Sun, 30 Mar 2014 02:40:37 +0000
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