I keep saying this, all the time: The primary determinant of - TopicsExpress

I keep saying this, all the time: The primary determinant of health for the average person is thought. Not genetics, not exercise or nutrition, but the mind. Jeanne Calment (...) was 122 years old, smoked cigarettes (started at age 21), drank port wine and ate a couple of pounds of chocolate sweets a week until she was 119 years old. She credited her longevity to laughing a lot and not getting stressed out. She is quoted as saying “If you can’t do anything about it, don’t worry about it.” According to the Journal of Psychosomatic Research, “Extremely low anger scores have been noted in numerous studies of patients with cancer. Such low scores suggest suppression, repression, or restraint of anger. There is evidence to show that suppressed anger can be a precursor to the development of cancer, and also a factor in its progression after diagnosis.”

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