I know Ive shared this video before (maybe a couple times!), but - TopicsExpress

I know Ive shared this video before (maybe a couple times!), but Ive just recently learned how extremely effective diffusing can be and I think this video is a great reflection on this. We diffuse on a regular basis in our home. Facilities across the country are now introducing essential oils into their practices in various ways, diffusing being one of them. Aromatherapy is so much more than just a good smell! True aromatherapy has many, many health benefits such as: - increasing the bodys ability to transport oxygen into the cells - help in weight management - boost the immune system - create a feeling of balance and well-being - relax you, without making you feel groggy or putting you to sleep, and leave you feeling refreshed, not tired - soothe your nerves and relieve tension, - calm you, making you feel quieted and grounded within - help to focus your mind and improve concentration, helping you to stay more alert and clear in your thinking. There are so many reasons to diffuse, those being just some of the reasons! https://youtube/watch?v=klBwEBWa4Zo

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