I learned today that there are 5 elements to losing weight. The first two are obvious.... 1. Dieting...2. Exercise...Next 3 make sense!! 3. Friends-who provide you lots of support and hold you accountable to keep moving forward...4. Faith-gives you strength to keep believing in yourself...5. Focused-prepare yourself mentally to not lose site of your goals. #ImCommitted #Determined #Focused #WhatDoYouBelieve?#Igot❤️
Posted on: Wed, 04 Dec 2013 21:38:45 +0000
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