I like to join daily health tips for keeping us fit & healthy - TopicsExpress

I like to join daily health tips for keeping us fit & healthy shared the following link and had this to say about it: 25 AWESOME TIPS FOR BEAUTIFUL LIFE!!! 1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minuteseach day. 3. When you wake up in the morning,Pray to ask God’s guidance for your purpose, today. 4. Eat more foo...

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