I love being an instructor, coach and overall encourager and - TopicsExpress

I love being an instructor, coach and overall encourager and motivator for people who are working toward or walking their healthy lifestyle journey. It brings me joy when you share your success with me. I also encourage you to be honest about where you are at with your struggles as it helps me to help you. This past week a member shared that she recognized that she would work harder when she saw me coming toward her as I was instructing class. She tried pushing out just one more tricep dip seeing I was coming her direction. I think that is great and this is a perfect example why working out in a group works for me too. We can encourage each other and sometimes we dont even know it, as in this case. Do you have a story to share on how your friend, classmate, coach or instructor has encouraged you while walking your healthy lifestyle journey? Please feel free to share.

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