I love practicing meditation each day. I feel I can understand - TopicsExpress

I love practicing meditation each day. I feel I can understand myself better, develop mindfulness and will power, thus, have more control over my life. The days I was not practicing meditation, I could see I was losing my emotion balance terribly. Meditation is not boring if you take time to understand it right. Whether you are a buddhism monk or not, practicing meditation will definitely help you find your "inner peace" :)

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