I love science but sometimes it makes life impossible! Most people would agree that I am far from being overweight, in fact some would say I am skinny! However scientifically I am on the verge of being overweight. After my big scare in 2012 I decided to do all sorts of tests every year in April and below are some of the results I got on Friday regarding my weight; Weight = 57.7kg; What you should aim for: Between 42.74 and 57.76 Kilograms. This means I cannot gain more than 0,06kg! BMI (Body mass index) = 25 What you should aim for: Between 18.5 and 25. If my weight increases by 0,6kg then my BMI will be higher than its supposed to be. Damn! Waist circumference = 65cm; What you should aim for: Less than 88cm. This is the only reasonable target! Thanks to my ancestors for the small waist #GoodGenes Truth is that I feel good about my body, I exercise routinely and am fitter than many women my age and would give many women younger than me a run for their money but according to the numbers above I should start watching my weight. Damn science!
Posted on: Sun, 20 Apr 2014 10:37:28 +0000
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