I love the results my challengers are getting from the 12 day fat blast. Take a look! Day 12--How much weight have you lost? Care to share? Debbie C.--Okay...day of reckoning. I lost 6 pounds and 3.5 total inches. I call that success! I love the shakes - the simplicity, taste, and how they feel. The eating plan is a breeze! I surprisingly never missed my dairy. My husband noticed the weight loss and is very encouraging of the changes I am making. Maybe Ill get him to try a shake. Sue M.--This challenge I lost 4 pounds. So between the 2 challenges I have lost a total of 11 pounds. I lost total of 2 inches. Around waist and hips. Arms, legs and bust stayed the same. Not bad for another 12 days. This is without exercise. That will be my next goal...keep the diet and add exercise. I feel great..not physically tired but will admit my job had me mentally tired. I also had the Aunt Flo visit this round (again) and it was a breeze! No bloating, no ache, no cramps. But I think the one thing I am noticing the most this round is at work and at home everyone is sick! All around me and I mean ALL around me there is illness. Im not getting sick! Stomach flu, allergies, colds...is it because Im being careful, sure it is, but I believe it is also because Im healthier!! Whos next? Next challenge starts on 3/10!
Posted on: Tue, 04 Mar 2014 03:26:49 +0000
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